Tai Chi

Learn to play Tai Chi to improve your balance, gain energy, exercise with little effort and no perspiring, and clear your mind. This ancient form of Chinese meditation in motion takes about five minutes to perform once you learn its 38 postures.

Fridays in the Canal Walk BallRoom

3:00 p.m. – 3:40 p.m.

Classes start on Friday, March 17, 2017 & end Aug. 18th, 2017

There will be no class on April 28th & May 5th.

Please wear loose, comfortable clothing

Questions: Call Canal Walk's own Sandy Epstein (instructor)

732.412.7030

Classes are for men and women

FREE

Size of classes are limited to the first 25 people

Contact:

Sandy Epstein